Healthy Teeth: Here are a lot of…

There are some developmental grooves and fusion lines across the crown in the tooth. After too many occlusal hard lumps, similar brittle fractures will occur in the teeth. Cracks from this lacking position will cause tooth fractures. In severe cases, it needs to be pulled out.side bite,When occlusal is concentrated on one side, it will cause the imbalance of the growth and development of the muscles, bones, joints and frontal bones of the whole body, dentist in hong kong in the light, and cause excessive wear of the teeth on one side and nerve dysfunction of the jaw joint.grit your teeth,People who clench their teeth loudly when they move will suffer from excessive wear and tear of their teeth, and are very prone to tooth fractures and other diseases.drink soda,Soda is too acidic, which can immediately erode tooth enamel and cause tooth decay. 

A lot of health education knowledge can be obtained by clickingEat less fruits and vegetables,Vegetables and fruits are rich in a variety of nutrients, which can avoid swollen gums, bleeding and inflammation. If the vitamin is deficient, it is likely to cause oral problems.Eat sweets outside of mealtime,Eating cakes, egg waffles or cookies regularly can cause obesity and tooth decay. Desserts are best eaten after main meals.Pull distance brushing and mouthwash,Brushing and rinsing too hard can damage the enamel on the tooth surface, leading to tooth sensitivity and exposure of the tooth nerve. It is recommended to choose a children’s toothbrush and adopt a circular posture to prevent the brushing with force.In addition, if the soft bristle toothbrush is used for about a month, the bristles are bent, which is a significant data signal that the brushing force is too much.short brushing time,Many people only brush their teeth once a day, and every time they brush their teeth and rinse their mouths, it is a hasty problem. Too short brushing time, too little frequency, and careless brushing and rinsing will greatly increase the risk of plaque and tooth decay. It is recommended to brush your teeth and rinse your mouth at least 2 times a day, and each time should be brushed for a full minute. 

Also, use a dental floss stick at least once a day to clean between your teeth.Excessive force when brushing and rinsing,The indication is that your soft-bristled toothbrush will bend after about a month of use (without touching the boiling water).Brushing and rinsing too hard will cause the enamel on the tooth surface and the middle of the tooth enamel to be worn too much, resulting in tooth sensitivity, exposure of tooth nerves, and even damage to the gums, timidity, and exposure of the embedded gums.pick teeth,Tooth-picking is one of the traditional bad habits of the Chinese. The soft gums are only persistently timid, which exposes the neck and even the roots of the teeth, causing tooth hypersensitivity and increasing the chance of tooth decay and periodontal disease.drink less water,Drinking more water is good for physical and mental health. The best time to drink water is after meals to wash away food residues and germs.

Bite the bubblegum with soft white sugar,Very easy to cause tooth decay. In turn, chewing on sugar-free gum increases saliva production and can wash away food residue from your teeth.eat sticky food,It is very easy for germs to get into the parts of the dentist that cannot be cleaned or to crack the teeth.

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